You have some water in the bucket and that's
the amount of body fat or tissue in your body. And the leak represents the rate
at which you are burning KETO
XP energy. In reality what you are doing is adding water
at the top, that's like eating food. And when you are in steady state the
amount of water you add at the top exactly balances the amount of water you
lose at the bottom. If you are pouring in more water than it is leaking then
you are going to gain weight. KETO
XP Now if you think about the physics of a leaky
bucket, the more water you pour into the bucket the faster it's going to leak.
So
the leak rate scales with how big you are. And this KETO XP is a well-known fact, that
the larger you are, the more energy you burn. You're going to burn more energy
because it takes more energy just to move a larger mass. You have more tissue
and just to keep that tissue going it takes more energy. Congratulations. You
have a new steady state. KETO XP But let’s say you don't want to stay this large person
that you've become. Well, the opposite is true, as well. You can pour in a lot
less water than you are leaking. But As
you start to lose weight you start to get smaller and you burn less energy and
you start to metabolically adapt to your new diet.
No comments:
Post a Comment